My Story
Hi I’m Claudine!
I run a fitness business where I teach busy people like you to gain your confidence and create trust within yourself through life coaching, strength training, & proper nutrition.
That way, you can enjoy your life and thrive with your busy schedule, while still making progress! Sometimes, we can decide if a more chill approach is right for you. Progress is progress no matter what. Can you tell I don’t subscribe to the hustle and grind culture?
I started consistently going to the gym back in 2012 because I wanted to just look good, but I didn’t realize that the benefits went beyond that–it alleviated so much of my anxiety, brought my confidence up, and steered me off the path of my family’s unhealthy history. We just love food and lounging around a bit much 😂